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Winning over a picky eater is no easy task, but generally it can be done! Convincing them that “real food” is good food may take time, but it is worth the time and effort. You may already know, but it can take time for your palette to adjust to new tastes

Some people are surprised when they hear about a pregnant woman receiving chiropractic

When I first started chiropractic practice nearly 20 years ago, I noticed that

Sleep is absolutely essential for our well-being. I often meet with clients who

Let’s face it. Pain is no fun! When our bodies hurt it can

Instead of taking multiple anti-inflammatory drugs on a daily basis nature gave turmeric with powerful healing powers and excellent relief for inflammation. Turmeric’s a

Heart Disease. Cancer. Obesity. Diabetes. Arthritis. Autoimmune disease. Stroke. Together these diseases represent

Books like this help us reach for new heights in our potential, inspire us to be more of who we are and help us live our best life.

I had a fascinating conversation with a patient the other day. This patient