Participants routinely lose 30+ Pounds in 12 weeks and maintain that weight loss for years.
I’ve Tried Everything!
Many of our patients feel like they’ve literally tried everything to address their wellness challenges – and as a result are skeptical about the amazing results of our Simple 7 Lifestyle Reset.
Yet once we dive into their personal health history during the intake session, it quickly becomes clear that they haven’t tried “everything”. And once they realize why their previous efforts have not yielded the desired results, it opens the door for new possibilities… especially when you have the right program and guide by your side!
I Don’t Have Time
Yes, you can’t make more time… but you can choose how to spend your time. When you’re not at optimal health, you’re missing out on so much in life… from your work productivity, your social life, to your happiness. Imagine all the time wasted struggling with your health condition, unable to pursue the things you love most! That’s why we believe that establishing optimal health is one of the cornerstones for an optimal life. So to make this program as convenient as possible, we provide several options to schedule your intake (from in-person to telemedicine consult via video) – along with instructional videos for the Simple 7 Lifestyle Reset.
I Can Figure This Out Myself
If information alone were enough, then Dr. Google would have already healed you, right? Frankly, we live in a world with an overabundance of information, often conflicting with each other – that’s why we provide something far more valuable… clinical insights on what your specific situation requires. As functional nutrition practitioners and coaches, our team has the expertise to get to the root cause of what ails you, and then craft a custom-tailored strategy to address your wellness challenges and help you reach your health goals.
Unlike other programs you may have tried before, our Simple 7 Lifestyle Reset focuses on working with your body, instead of against it.
That’s why we provide you with all the support for longterm success – from approved food lists with simple, easy, and delicious recipes to training materials on how to get over weight loss plateaus and pesky mindset issues you might run into.
The Simple 7 Lifestyle Reset focuses on lifestyle changes that are easy to maintain longterm – so you can finally stop the yo-yoing weight.
You’ll discover & build health skills that will benefit you (and your family) for life… whether you’re at work, at home or out and about.
Our goal is to help you make smarter health decisions, and instill an “independently healthy” mindset.
Community is one of the most important determinants for sustained health – and yet people lack support from the people around them when they need it most… specifically when they go about changing their habits.
That’s why with the Simple 7 Lifestyle Reset, you’ll get both the individual attention from our team as well as benefit from the wisdom of our community – so that you get the needed support from heart-centered people who are on the same journey as you.
Initial private, one-on-one coaching session with Tammie to orient you to the program and help you reach your personal goals.
Ongoing group support inside of the amazing Be Well Community. Tammie will answer any questions you have.
This 45-page workbook will walk you step-by-step through each of the 3 phases of the program with tons of valuable tools to keep you making progress.
Almost all of us know that we need to make better health choices but we often sabotage ourselves with old limiting beliefs that hold us back. It’s time to master a healthier mindset. We’ll show you how.
Healthy weight management requires the proper function of hormones, gut, and detoxification pathways. We’ll support you with the top of line products from professional-grade companies.
A – Regardless of where you live, we can work together via telehealth coaching.
A – Unlike many other weight loss programs, the Simple 7 Lifestyle Reset works without shakes, bars, pre-packaged foods or gimmicks – just delicious whole foods. We’ll provide you with ample options what you can eat – with 50+ pages of delicious, easy-to-prepare recipes, and cook-once-eat-twice options. Overall, the Simple 7 Lifestyle Reset is based on whole foods with clean sources of protein, lots of vegetables and fruit – so you’ll feel full without cravings.