Meal Time = Family Time

Has meal time become a lost art in our culture? I believe that this may be the case for many families. Too many families are so over scheduled that it is normal to eat on the run, to eat while doing homework, watching TV or surfing the internet.

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Gluten: A Hidden Poison?

The hidden dangers of food sensitivities and allergies are at the root of so many chronic health problems and it is time to bring this critical subject out into the open. Let’s save some lives!

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