
EP 22 – Your “Feel Awesome” List
Listen on iTunes Episode Transcript Welcome friends. Be honest, when was the last time you had one of those days when things just didn’t seem to be going your way
Listen on iTunes Episode Transcript Welcome friends. Be honest, when was the last time you had one of those days when things just didn’t seem to be going your way
Listen on iTunes Episode Transcript Hey Friends, For over 2 decades now, I’ve spent my days working in the trenches, sitting knee-to-knee with thousands of people who are trying to
Listen on iTunes Episode Transcript Hello friends, I was studying the New Testament a while back and a certain story prompted me to do a quick google search to learn
Dr. Duggar joined host, Alan Blood on his radio show “When Wallstreet Meets Main Street” to discuss the connection between our physical health and our financial well-being. Dr. Duggar overviews
This book contains 12 Fermented Food recipes and step-by-step details that make the fermentation process simple…
This book contains 18 spice blend recipes with ideas and suggestions on how to incorporate those mixes into your meals…
These are 16 of my favorite, simple and deliciously fabulous, breakfast, lunch and dinner recipes. Include your family in…
This fusion of flavors is perfectly warming for the cold winter months.
Eat chia seeds for all these amazing reasons!2 Tbsp. of Chia seeds contain:🤎
When it comes to cookies I like them soft and squooshy not hard
The health benefits of infrared sauna are well documented.
Many people want to access these benefits at home but don’t have the space required for large wood saunas.
Now we have access to a high quality, portable sauna that can be used and then stored away between sessions.
Second to air only, water is most crucial to our existence. Sadly, we do not always have the best water available at our fingertips. It needs to be clean, pure, and hydrating. Our hydrogen water machines purify and clean your water so that you can have clean drinking water with molecular hydrogen for better health
Molecular hydrogen is a potent antioxidant and has been shown to positively effect over 150 disease states in the body.
The type, amount, timing, and quality of the light that our eyes are exposed to make a profound impact on our overall health.
Artificial lighting can over stimulate our brains and disrupt our normal circadian rhythms.
Using blue-light blocking glasses can help to mitigate this stress.
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