This book contains 12 Fermented Food recipes and step-by-step details that make the fermentation process simple…
This book contains 18 spice blend recipes with ideas and suggestions on how to incorporate those mixes into your meals…
These are 16 of my favorite, simple and deliciously fabulous, breakfast, lunch and dinner recipes. Include your family in…
The health benefits of infrared sauna are well documented.
Many people want to access these benefits at home but don’t have the space required for large wood saunas.
Now we have access to a high quality, portable sauna that can be used and then stored away between sessions.
Second to air only, water is most crucial to our existence. Sadly, we do not always have the best water available at our fingertips. It needs to be clean, pure, and hydrating. Our hydrogen water machines purify and clean your water so that you can have clean drinking water with molecular hydrogen for better health
Molecular hydrogen is a potent antioxidant and has been shown to positively effect over 150 disease states in the body.
The type, amount, timing, and quality of the light that our eyes are exposed to make a profound impact on our overall health.
Artificial lighting can over stimulate our brains and disrupt our normal circadian rhythms.
Using blue-light blocking glasses can help to mitigate this stress.