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Every few years or so, the press reports on a high profile case

There are a lot of questions swirling about the internet about what it

I remember my after-school routine as a kid.  My parents both worked and

Do you ever feel like your life is out of balance with too

I’m going to let you in a little secret.  There are some elements

Did you know that the average American spends 32 years of their life

For quite some time I have felt like I’ve been putting out a

I hope that summer is treating you well! I love the feeling of rejuvenation and connection that I get in the summertime. In our part of the world Summer marks the half-way point of the year. This made me stop and think the other day about those New Year’s Resolutions.

Many of you already have heard about my unfortunate little accident a while

Sleep is one of those great mysteries of life, scientists are still trying