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Dr. Jerry originally wrote this post in 2010. The content of the book
If you’ve followed us for a while you will not be surprised that
You may be new to functional medicine or holistic health care practices or
There is an ancient saying that “expectation is the vehicle for disappointment.” Dr.
Sometimes when we are making changes to our lifestyle we need new tools to make it possible to get the results that we are looking for.
This year try some of these Holiday Hacks to help your festivities be
Fall brings with it a wealth of nutrient dense winter squash. Some varieties include: Pumpkin, Acorn, Butternut, Hubbard and Spaghetti. These beautifully colored squash are rich in beta-carotene.
Many parents know that packing home lunches are healthier than anything the school
Just about every day in clinical practice I have the opportunity to teach