Kitchen & Home

10 Ways to Impress Picky Eaters

Winning over a picky eater is no easy task, but generally it can be done! Convincing them that “real food” is good food may take time, but it is worth the time and effort. You may already know, but it can take time for your palette to adjust to new tastes

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The Healing Power of Turmeric

Instead of taking multiple anti-inflammatory drugs on a daily basis nature gave turmeric with powerful healing powers and excellent relief for inflammation. Turmeric’s a

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Sprouts- Tiny plants with giant nutrition

Sprouting in your kitchen is like having a nutrient rich mini garden in the house year round. Sprouts are baby plants in their prime. During this stage they actually have a greater concentration of proteins, vitamins, minerals and enzymes then at any other point in the plant’s lifecycle. Sprouts are easy to grow. All you need to do is provide the right conditions and let them do their thing.

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What is a Plantain?

Plantains are a member of the banana family. They are starchy, lower in sugar and must be cooked before serving as they are unsuitable raw. Plantains are used in many savory dishes somewhat like a potato would be used and are usually fried or baked.

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