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Watch Out For These S.N.A.C.C.s If You Want Vibrant Health
On Old Olympus’ Towering Tops, A Finn and German Viewed Some Hops. I
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On Old Olympus’ Towering Tops, A Finn and German Viewed Some Hops. I
Sugar is every where, offered as a reward and a gesture of good will. How can we get out of the vicious addictive cycle of sugar? I offer 10 Tips to help you Blast your Sugar Cravings.
We all know that drinking adequate amounts of water will help keep us hydrated but drinking water isn’t the only way to stay hydrated. According to the Institute of Medicine, 20% of your daily water intake comes from food. But, that is only true if you are eating real, whole food.
Electrolyte replacing sports drinks or even those that are designed to be used to re-hydrate during bouts of sickness contain some basic ingredients that should help your body re-hydrate and replace lost minerals and electrolytes. But what if they really aren’t doing a good job?
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