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Tammie Duggar

Pumpkin Pie Smoothie

There’s a crispness to the air and pumpkin spice seems to start finding

Pumpkin Spice Blend

Herbs and spices are the magic that makes cooking fun and food delicious.

Fajita Spice Blend

Fajitas are a favorite meal at our house, probably because they can be

Sweet Lemon Dressing

Powered Up Hummus

When I was a student in the Culinary Nutrition Expert course I quickly

Zesty Beans & Rice

Black Bean Salsa

This is one of those recipes that is a crowd pleaser. Most everyone

Hummus

Hummus is an excellent way to help you get more protein and veggies

Fresh Pesto

Pizza Sauce

Why buy pizza sauce from a can when you can easily make your