Health Resources Library

Pumpkin Pie Smoothie

There’s a crispness to the air and pumpkin spice seems to start finding it’s way into everything.

​​If you’re having a craving for pumpkin pie, make this smoothie, there is less time and work involved and you don’t even have to chew!


Pumpkin Pie Smoothie

1 from 1 review

  • Author: Tammie Duggar



1/2 cup pumpkin puree

1/2 avocado

2 cups milk (coconut, almond, any kind)

1 tsp. vanilla

2 tsp. Pumpkin Spice Blend

1 1/2 tsp. cinnamon

1/2 tsp ground cloves

1/4 cup raw honey

2 Tbsp. hemp hearts, optional



Place all ingredients into a blender and mix until smooth and creamy!

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3 responses to “Pumpkin Pie Smoothie”

  1. Johnna Abrams says:

    I Hope that was a 5 STAR rating? Yummmeeee!! I use the coconut milk instead of almond milk, it was creamy and like sipping a pumpkin pie thru a straw