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Black Bean Salsa

This is one of those recipes that is a crowd pleaser. Most everyone likes chips and salsa. This recipe takes salso a new level of texture and taste and always proves to be a favorite recipe to take to social events.


Black Bean Salsa



1 cup frozen corn

2 tomatoes, chopped & seeded

1 avocado, diced

3 green onions, chopped

juice of one lime

½ tsp. salt

½ tsp. cumin

1 garlic clove, crushed

1 can black beans, drained and rinsed

½ cup cilantro, chopped


Mix all ingredients together in a serving bowl.


Serve with tortilla chips, or toss into a salad.

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One response to “Black Bean Salsa”

  1. […] Black Bean + Avocado Salsa by Duggar Wellness (*Culinary Nutrition Expert) […]