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Fresh Pesto


Fresh Pesto

  • Author: Tammie Duggar



2 large garlic cloves, peeled

2 Tbsp. pine nuts

2 Tbsp. sunflower seeds

2 cups firmly packed fresh basil leaves

1 cup loosely packed spinach

½ tsp. sea salt

Fresh ground black pepper to taste

1/3 cup extra-virgin olive oil+C19


In a blender or food processor, combine the garlic, pine nuts and sunflower seeds. Pulse until coarsely chopped. Add in the basil, spinach, salt and pepper and process until ground into a paste.


With the processor running, slowly stream in the olive oil until well blended.


Store in the refrigerator in an airtight container.

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One response to “Fresh Pesto”

  1. […] smoothies, and soups.  Mix into dressing, dips, and sauces- use hemp hearts to make nut-free pesto.  Use in homemade crackers or make homemade hemp milk (see recipe below).  Stir seeds or […]