Health Resources Library

Lifetime Vibe

When you stand on a LifetimeVibe, it activates 95% of the muscles in your body using whole body vibration (WBV). Whole body vibration stimulates movement throughout the body by allowing the muscles and joints to respond naturally to the vibration plate’s movement. The vibration experienced on a LifetimeVibe whole body vibration machine simulates the body’s natural movement of walking and therefore is a better alternative to conventional training to heal and strengthen your body.

We trust and utilize LifetimeVibe for our patients because of the gentle nature of its patented “floating vibration plate.” We also love the flexibility of the range of oscillating vibration with an amplitude of 1-10mm, and frequency range of 2-15.5 hertz. This range allows patients to have complete control over how much movement they want to feel as they stretch and exercise their bodies on the vibration plate.

Depending on the speed, your muscles must respond to the platform that is moving from 3 to 16 times per second. The muscles will automatically contract and relax numerous times. The handles are designed to allow the body to grip in natural positions, increasing the ease and use of the machine.

Using a LifetimeVibe whole body vibration plate provides many health benefits by increasing your blood and oxygen circulation. This circulation – caused by the vibration – gets oxygen into your joints and facilitates healing to occur as you stretch and focus your movements to isolate the different parts of your body that may need extra attention. Without good circulation, your feet or hands can become numb, and your joints and muscles can become stiff and painful.

LifetimeVibe also increases lymphatic function, which supports every other system in the body, including the immune, digestive, and nervous systems. Whole body vibration training stimulates the lymphatic system. It causes immune response in the lymph nodes, giving the body better defenses against illnesses.

Whole-body vibration has been shown in numerous studies to support patients who are suffering from a wide variety of health challenges such as: 

  • Knee pain
  • Poor circulation
  • Stress and tension
  • Neck pain
  • Fibromyalgia
  • Sleep issues
  • Neuropathy
  • Balance problems
  • Swollen ankles
  • Lower back pain
  • Sciatica
  • Obesity and weight problems
  • and much more…

Lifetime Vibe has generously extended a $300 discount for all of our friends. Just use the coupon code – duggar – at checkout and you’ll see that discount applied to your purchase. 

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