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Can you imagine a trip to the grocery store? Of course, you can.

The underlying principles of functional medicine work on such a basic level of

If you’ve followed us for a while you will not be surprised that

You may be new to functional medicine or holistic health care practices or

There is an ancient saying that “expectation is the vehicle for disappointment.” Dr.

We make a big deal about this time of the year being the

Sometimes when we are making changes to our lifestyle we need new tools to make it possible to get the results that we are looking for.

This year try some of these Holiday Hacks to help your festivities be