Recipes

Pumpkin Spice Blend

Herbs and spices are the magic that makes cooking fun and food delicious.

Fajita Spice Blend

Fajitas are a favorite meal at our house, probably because they can be

Sweet Lemon Dressing

Powered Up Hummus

When I was a student in the Culinary Nutrition Expert course I quickly

Zesty Beans & Rice

Black Bean Salsa

This is one of those recipes that is a crowd pleaser. Most everyone

Hummus

Hummus is an excellent way to help you get more protein and veggies

Fresh Pesto

Pizza Sauce

Why buy pizza sauce from a can when you can easily make your

Oatmeal Breakfast Bars

My Grandma Fern always told me that breakfast was the most important meal