We live in a time where we have access to lots of information and it is our responsibility to learn, to question and decide for ourselves what is best for us. We need to figure out on our own what makes sense to us and what doesn’t, what we are ready to stand up for and what we should stand against. We need information so we can see what we can change, if change needs to be made and if it does, how to make those changes.

I often have people ask for resources so that they can learn more about what I know, I have shared some of my favorite, and easily accessible documentaries about healthful living. Now, I want to share some of my favorite books on healthful living