Health Resources Library

The Five Tastes of Food

When we think of taste we most likely think back to that fun lesson in elementary school when the teacher taught us about the four flavors of taste; salty, sweet, sour and bitter.

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Healing Herbs and Spices

Spices and Herbs have been used in foods since the beginning of time. Different cultures have traditional foods that are recognized by distinct and different flavors because of herbs and spices.

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