Resources

What would happen if we took time to be thankful for ourselves? Would that be too selfish of a practice? It is easy to think that focusing on ourselves is selfish. It isn’t true! Self care should be our number one priority.

FREE webinar by Dr. Jerry and Tammie Duggar to help you through the holiday season

What are Hormones? Our bodies are made up of close to 40 Trillion

“I love you.”  “You are amazing.”  “I’m so much better because of you

An Epidemic of Broken Brains We’ve been focusing on health issues related to

“Can You Help Me Lose Weight?”    We get this question a lot. The

Some of you may already know this but the #1 most common symptom

One of the most challenging and exciting aspects of working from the Functional

I have recently learned about the Teal Pumpkin Project. Food Allergy Research Education- FARE wants to promote safety, inclusion and respect for individuals who are managing food allergies or when candy is not an option. This idea keeps Halloween a fun and positive