Do you have overripe bananas hanging out in the corner of your countertop?
If so that’s excellent! Get ready to sink your teeth into the most delicious grain-free Banana Chocolate Chip Muffins.
This recipe is grain-free, gluten-free, nut-free, paleo-friendly, low-FODMAP and dairy-free (if using dairy-free chocolate chips such as Enjoy Life).
These muffins will cure any sweet tooth they are kid friendly, easy-to-make and will become a go-to recipe in your house since they’re perfect for breakfast, adding to lunch boxes, snacks and dessert!
Paleo Banana Chocolate Chip Muffins
- Prep Time: 10
- Cook Time: 20
- Total Time: 30 minutes
- Yield: 12 Muffins 1x
1/2 cup avocado or coconut oil, softened
1 tsp. Vanilla
2 Tbsp. Pure maple syrup
2 really ripe bananas, mashed (approx 1 cup)
1/2 cup arrow root flour
1/2 cup coconut flour
1 tsp. Baking soda
1 tsp. Cinnamon
1/4 tsp. Sea salt
1/3 cup dark chocolate chips*, optional
Preheat oven to 350 F and line muffin tin. ⠀⠀
Cream together the eggs, oil, vanilla, maple syrup and mashed bananas.
Stir in the arrowroot and coconut flour, baking soda, cinnamon and salt.
Fold in chocolate chips if desired. ⠀⠀
Fill muffin cups about 3-4 full of batter. ⠀⠀
Bake 18-20 minutes or until slightly golden. Remove from oven and allow to cool.
*We use Enjoy Life brand mini chocolate chips. You can also cut a 70% or higher chocolate bar into small chunks.
These muffins freeze well.
2 responses to “Banana Chocolate Chip Muffins- Grain and Nut Free”
Great recipe. They have a great texture and flavor!
I’m so glad you tried them and like them!