The type, amount, timing, and quality of the light that our eyes are exposed to make a profound impact on our overall health.
Artificial lighting can overstimulate our brains and disrupt our normal circadian rhythms.
Using blue-light blocking glasses can help to mitigate this stress.
- Fall asleep at night without tossing and turning
- Wake up refreshed and ready for the day
- Work online during the day without feeling drained
- Unwind easily in the evening so you can spend time with your family
- Stay in alignment with nature’s light/dark cycles so you can always have healthy circadian rhythm