When we get sick and tired of our aches and pains, it’s tempting to look for someone or something else to blame, isn’t it?
Here are the most convenient culprits:
- Bad luck – I always have accidents and hurt myself; I’m always in the wrong place at the wrong time!
- Germs – Blaming a cold or flu on germs overlooks one critical element: you are being a hospitable host!
- Genetics – This is the latest and greatest. However, research shows that gene expression is often a reaction to our environment.
Thankfully, we live in a world of cause and effect. Every symptom has a cause. And as tempting as it is to look to outside causes, many of our health problems are a result of OUR choices, beliefs and habits! And sadly, the effects can sometimes take decades to disappear!
Poor health is NOT an accident – but is a result of your body’s inability to accommodate physical, chemical and emotional stress. Similarly, good health results when your body works the way it was designed to!!!