“Everyone needs a coach. It doesn’t matter whether you’re a basketball player, a tennis player, a gymnast or a bridge player.” – Bill Gates
Even the best of the best in every field of endeavor are limited by their own visual blinders. In order to change ourselves we need to surround ourselves with support. We often need friends who can be our cheerleaders or our teammates but most of all, we need a coach who can pull the best out of us. Someone who has walked the road themselves and is now dedicated to helping you see your own path through the growth process.
Health Coaching truly can make the difference between success and failure when it comes to lifestyle change. Face it, if change was easy, you’d have already done it. It’s going to be hard at times but with a dedicated coach on your side, you can make it.
As a patient recently shared:
“I loved that in the beginning, while I was making all of these lifestyle changes, I had two incredibly passionate and caring coaches to cheer me on. It was very hard at first but as my body started to adjust to a new way of living, eating and moving, I started to feel so much better. I sleep better, feel better, think better and move better all as a result of changing my lifestyle.”