Ep 9 – Creating Lasting and Loving Connections

How are you connecting and contributing to your relationships? Are you expressing enough gratitude for the things and people in your life? Today’s topic is all about the habit of loving well. That encompasses all of the relationships we have in our life. 
 
In this episode you will discover: 

• 3 things we can all do to increase the feelings of love in our life and the quality of the relationships that we have
• How to let go of relationships in your life that aren’t healthy.
• 7 ways to cultivate healthy relationships. 
  

Resources:

If you’re one of the many people struggling with a chronic health problem and feeling stuck, you might consider working with us directly! We work with local patients and folks from all over the US through our online coaching program. Our personalized functional wellness membership programs combine the expertise of a functional medicine trained doctor, and a health coach trained in holistic nutrition and lifestyle. We can help you along your journey!

If you’d like to learn more, visit our website at www.duggarwellness.com to schedule a 15-min health strategy session. We look forward to partnering with you to build your best life possible!

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Disclaimer: This podcast is for educational purposes only and is not a substitute for professional medical care by a licensed practitioner. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. If you’re looking for help on your journey, we recommend that you seek out a qualified functional medicine practitioner.