Health Resources Library - Duggar Wellness

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Health Resources Library

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You Can’t Beat Beets

Beets are packed with essential vitamins, minerals, and plant compounds that have medicinal

No-Mato Sauce

Many of our patients follow an AIP (autoimmune paleo) diet. We have many

Nourishing the Body Machine: Nutrition has a price.

Can you imagine a trip to the grocery store? Of course, you can.

Super Power Porridge

Prebiotics come from the plant foods that we eat and are a type