Health Resources Library

Ep. 14 – Balancing Blood Sugar Naturally

Did you know that:

  • 88% of Americans are metabolically unhealthy?
  • According to the CDC, more than 1 in 10 Americans currently have diabetes. 
  • Perhaps even more shocking is that 1 in 3 of us has pre-diabetes,  and 80% of those people don’t even know they have it.

In this episode, we’re going to unpack what is going on here. 

We’ll cover some telltale signs of blood sugar imbalance and more importantly, five simple steps to get ourselves back on track.


If you’re one of the many people struggling with a chronic health problem and feeling stuck, you might consider working with us directly! We work with local patients and folks from all over the US through our online coaching program. Our personalized functional wellness membership programs combine the expertise of a functional medicine-trained doctor, and a health coach trained in holistic nutrition and lifestyle. We can help you along your journey!

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Disclaimer: This podcast is for educational purposes only and is not a substitute for professional medical care by a licensed practitioner. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. If you’re looking for help on your journey, we recommend that you seek out a qualified functional medicine practitioner.

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