We know that staying healthy in today’s modern world is not easy. It seems that all of the cards are stacked against us. It’s no wonder that at times the stress and toxicity of life gets the better of us. Despite the fact that over half of the population of America is suffering from chronic diseases like heart disease, diabetes and obesity, we somehow still feel alone in the struggle.
Just about everywhere we turn, the media is reminding us that over 66% of Americans are overweight or obese. We’re sleep deprived and sedentary and our diets aren’t working to improve the situation. Chronic digestive ailments like constipation and diarrhea plague millions and the number 1 over-the-counter medications are antacids.
The majority of people are walking around suffering from brain fog and fatigue. Gone are the days of ample energy, quality sleep and glowing, vibrant skin.
Medicine continues to promise solutions from drugs but haven’t we realized that drugs will never solve the root of the problem? Instead we end up with more and more side-effects to deal with. The promise of better living through chemistry has only served to create a more toxic environment that is over burdening us and causing worsening health.
It seems that despite all of the voices out there, many of us are still confused and unsure about what we really need to do to get our health back on track. We’re all searching for an approach that will help us get to the root of our problems quickly but sustainably. An approach that will help us balance our blood sugar and hormones and help us have the energy we need to accomplish all that is on our plate each day.
If you’re reading this, we know that you are looking for real answers – answers that lie within your power to control your own health outcomes. You want to take control of your health and really shift the needle for good. You know that health isn’t found in a drug that masks the underlying problems. At best, drugs are a temporary crutch to allow the body to regain balance.
It’s time to face the facts. If we don’t make a change to how we live each day, we’ll never get the health results we’re looking for.
We need to learn how to safely and effectively reduce the toxic burden that we’re being crushed by.
That is exactly what we want to help you do.
If the idea of detoxifying or cleansing makes you nervous, it shouldn’t. When done correctly the process is simple, powerfully nutritious and easy on your body. Learning which things to avoid and which things to add into your diet and lifestyle is the key.
More than anything else, the IdealBody Cleanse™ program is an implementation program. In three short weeks we are helping you make powerful transformation in your entire lifestyle.
If you are sick and tired of feeling sick and tired and you are ready to take purposeful action, you are in the right place at the right time.
There are lots of books and programs out there that address some of the key issues for health. They spend hundreds of pages giving you the science and philosophy behind their theory but leave you high and dry when it comes to implementation.
Step 1 is to know exactly what to do on a daily basis to get back in balance with our biology.
Step 2 is to become more educated on why these principles work. The deep dive of education is a life-long pursuit but without some results, we get stuck in the trap of spending way too much time “learning about” getting healthy but not enough time actually doing it.
Dr. Jerry Duggar DC, CGP, CCEP
Tammie Duggar CCNE, TNC
As a functional health practitioner and a transformational nutrition coach, we help our clients figure out the root cause of their chronic health issues, so they can restore their health naturally through diet and lifestyle changes.
That’s why it’s so important for us to also “walk the talk” and serve as an example for our patients.
Truth be told, due to the stress of running a busy practice and family, we’ve both been through our own health challenges adn of course, we live in the same toxic, polluted world you live in. We know that it can be difficult to keep on top of it and so we regularly focus our attention on supporting our detoxification systems with this protocol.
We created this plan for us to follow several times per year to hit the “reset” button and we love sharing with our clients. It’s a total game-changer.
The IdealBody Cleanse is based on proven strategies that work amazingly well for our clients. What you’ll see below is the result of several years of refining this process to give you an easy-to-follow approach that will decrease the inflammation and stress on your gut, liver, gallbladder and immune system. Here’s what’s included in our program:
*All program materials are digital. Participants are licensed to print one copy of the materials for personal use.
While changing the diet and other lifestyle factors is the foundation for a good cleanse, most of us have seriously depleted our liver’s ability to produce the chemicals required for detoxification. In those cases, adding targeted nutritional support to up-regulate the liver’s detox capacity becomes a catalyst for profound improvements in health. Science has identified specific nutrients that are able to support the clearing of toxins from our bodies, these are available in shakes and capsules to maximize the benefit of the detox process.
As we’ve stated before, some people do some drastic and unsafe things in the name of detoxification. We don’t want you to make those mistakes. Cleansing should be simple and easy for your body, not dangerous or damaging to the body.
Unlike other programs you may have tried before, our IdealBody Cleanse is grounded on simple principles of real food. With a minimal amount of time spent learning the basics, you’ll be able to implement the delicious recipes easily.
Cleansing the body and removing harmful chemicals that have been stored in our cells and tissues requires additional nutritional support. Our liver, gallbladder, colon and lymphatic system have to be working well so we can safely eliminate the toxins from our bodies.
We’ll make sure that you’re supporting these critical systems during the 21-day cleanse process with nutrients typically only available to our in-office clientele.
Our team at Duggar Wellness strives to provide you with the most effective and medically advanced techniques available. We are here to help you safely and effectively cleanse and detoxify your body so it can perform to its potential.
Disclaimer – This program is for general wellness and educational purposes only and is not intended to diagnose or treat any medical condition. Medical advice requires an adequate physical exam and/or laboratory testing and the establishment of a doctor/patient relationship. Dr. Duggar is a licensed chiropractic physician with expertise in functional nutrition and wellness. He is not a medical doctor and therefore recommends participants to consult with their own medical doctor with any questions regarding whether this program is safe for them to participate in.