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Maximum Magnesium Smoothie

Ingredients

Scale

2 cups liquid* (my favorite magnesium rich liquids are almond milk or coconut milk)

1 cup frozen berries

1 frozen banana

12 Tbsp. pure maple syrup

1/2 of an avocado

1 Tbsp. cacao powder

12 leaves of your favorite greens (Kale, Romaine or use 1 handful of Spinach)

68 ice cubes, optional

Instructions

Place all ingredients in the blender in the order listed and blend until smooth and creamy.

Notes

*You may need to add more liquid depending on how thick you like you smoothie.