4 Tbsp. sea salt
1 Tbsp. paprika
1 Tbsp. onion powder
1 Tbsp. garlic powder
1 Tbsp. dill
1 Tbsp. coriander seeds
2 Tbsp. whole peppercorns
1 Tbsp. Red pepper flakes
1 Tbsp. thyme
1 Tbsp. rosemary
1 Tbsp. fennel seeds
In a small bowl combine all ground spices.
Using a coffee grinder or mortar and pestle grind the remaining spices until fine. (I like to leave mine a little coarse.)
Stir all spices together and store in an airtight glass jar.
Label the jar “Montreal Blend” and include the date you mixed it.
Find it online: https://duggarwellness.com/montreal-spice-blend/