4–6 strawberries, hulled and quartered
½ lemon, sliced
Small handful of fresh basil, scrunched to release oils
2 quarts water
2 slices of watermelon cut into quarters
Small handful of fresh mint, scrunched to release oils
2 quarts water
1 orange, sliced
½ lime, sliced
½ large cucumber sliced
1 handful fresh mint, scrunched to release juices
2 quarts water
¼ cup blueberries
1 orange, sliced
quarts water
Select the best produce you can for your infused water.
Wash the produce and peel if desired. Removing the peel of citrus fruits will help you avoid a bitter flavor that sometimes comes from the rind.
Place all ingredients into a large glass pitcher or 2 quart sized glass mason jars. Add the water and allow to sit at room temperature for a few hours or in the refrigerator for at least 1 hour to infuse the flavors into the water.
Pour water into a glass using a strainer if you don’t want floaties in your water. Enjoy!
You can continue adding more water to your pitcher for up to three days, after that discard fruit and create a fresh new combination.
Find it online: https://duggarwellness.com/infused-water/