1 cup Sea Salt (Himalayan pink salt or Real Salt™)
1 cup Epsom Salt
1/2 cup Baking Soda
10–20 drops of your favorite essential oil blend*
In a mixing bowl add all the ingredients together and stir until combined. Store in an airtight glass container.
Run a bath at the desired temperature, pour in 1/4 – 1/2 cup Healing Bath Salts and swirl around until it dissolves.
Soak in the tub for at least 15 minutes. For optimal benefits soak 2 – 3 times per week.
*Favorite oil blends:
Relaxing Blend: Lavender + Bergamot, add 10 drops of each oil
Clearing Congestion: Eucalyptus + Peppermint, add 10 drops of each oil
Clear Mind: Lemon + Rosemary, add 10 drops of each oil
Calming and grounding: Geranium + Lavender , add 5 drops geranium and 10 drops lavender.
Uplifting: Orange + Clove, add 5 drops of each oil.