Name: Gingerbread Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ¾ cup brown rice flour; ½ cup millet flour*; ¼ cup buckwheat flour*; ½ cup almond meal; 1 tsp. baking powder; 1 tsp. baking soda; 1 tsp. cinnamon; 1 tsp. ground ginger; ½ tsp. ground cloves; ¾ tsp. salt; ¾ cup unsweetened applesauce; 1 egg; 1 tsp. vanilla; 2 Tbsp. molasses, unsulphered; 1/3 cup raw honey; ¼ cup pure maple syrup; 2 Tbsp. coconut oil, softened

Gingerbread Muffins

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Author: Tammie Duggar
Prep Time: 10
Cook Time: 20
Total Time: 30 minutes
Yield: 12 Muffins 1x

Ingredients

Scale

¾ cup brown rice flour

½ cup millet flour*

¼ cup buckwheat flour*

½ cup almond meal

1 tsp. baking powder

1 tsp. baking soda

1 tsp. cinnamon

1 tsp. ground ginger

½ tsp. ground cloves

¾ tsp. salt

¾ cup unsweetened applesauce

1 egg

1 tsp. vanilla

2 Tbsp. molasses, unsulphered

1/3 cup raw honey

¼ cup pure maple syrup

2 Tbsp. coconut oil, softened

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Instructions

Preheat oven to 350°

Prepare muffin tins with paper liners.

In a mixing bowl stir the dry ingredients and spices together.

Add in the applesauce, egg, vanilla, molasses, honey, maple syrup and coconut oil.

Stir ingredients together until just combined.

Pour into prepared muffin tins and bake 18-20 minutes.

Makes approx. 1 dozen muffins.

Notes

*You can grind whole millet and buckwheat into flour using a coffee grinder.

Find it online: https://duggarwellness.com/gingerbread-muffins/